Warm up and relax stiff muscles and joints in the large spa
The warmth of the water has the same impact as a hot pack on a sore muscle. Rather than radiant heat, the warm water engulfs the entire body and loosens any muscle tightness. Performing mild exercise or stretching in a hot tub improves flexibility as limbs and muscles can move freely, without the pressure of body weight.
Water also makes the body buoyant, allowing free movement of joints without weight or pressure. By removing stress from the joints, the body can move freely, without the pain related to arthritis.